The Healing Breath ∞ Hilde Larsen

Spiritual Perspectives

Did you know that we take about 17,000 breaths a day, for our body to be saturated with oxygen? Breathing also triggers many physiological mechanisms. In itself, breathing seems simple, we do not even have to think about doing it. This is keeping us alive, yet it can be hindering us from optimal health. The […]


Just Breathe …

Spiritual Perspectives

    To Inhale and Exhale is called a Breath. To be fully aware of the fact that the entire Universe is doing exactly the same thing and that we are All part of that One Breath is called Being Alive. To be in Conscious Harmonic Resonance with the One Breath is called Ecstasy. N’Joy. […]