Allow me to draw your attention to an apparently surprising thing. If I told you that now, when you are reading these lines, you are in fact asleep, you would certainly believe that I have gone mad.

Your are awake, you are concentrating your attention to reading, and you are aware of your environment as well. You can see the furniture of your room, you can hear the call of the birds from the nearby forest. You are also aware of your thoughts and emotions, too. How can anyone claim that you are asleep in this very moment?

Naturally, you, just as everyone else, sleep at night, and yes, sometimes you see dreams while you sleep.  But now it is daytime, you are awake, so how could you see dreams? You Imagine a Whole World Around Yourself

I believe, however, that you do not only sleep at night, but also at daytime. I believe that in your present state of consciousness your greatest illusion is that you think that you are awake. I believe that in your present existence your greatest illusion is when you think that you are alert. What I see is that in your present state of consciousness you are asleep, and at present you are dreaming, and what you see and hear are all parts of your dream.Your nighttime sleep is only different from your daytime sleep in that in the night your dreams are less active. During the day you imagine a whole world around you, and you play an active role in that dream. Your personal history takes place in that world, and identifying with that world shapes your personal identity.At present you are dreaming that, as a part of your personal history, you are reading these lines while you identify with the role of the spiritual Seeker, and you are outraged by what you are actually reading.The question may arise in you why I claim that you are asleep and dreaming now. Well, from the state of consciousness I call Alertness I can see that you are asleep, you believe yourself to be a separate Self, you are a captive of the works of your mind.

You are not Present

What is the evidence for me that you are now asleep, and as a citizen of a dreamland you dream that you are awake?First, that you are not present. To be present means that you are fully alert, attentive, and conscious in the present moment. Whatever you do, you do that fully consciously, you focus your entire attention on that particular activity.Or, do you feel free to declare that you are present in every moment of your life?The case with you (and with the majority of people) is that you are not awake in the sense described above. You are careless most of the time, as a large segment of your attention is bound by dealing with events of your thoughts, events of past and plans for future and your own self. Psychological time therefore displaces the moment of the present, or subordinates it to past or future.You therefore perform the overwhelming majority of your daily activities mechanically. Your attention only becomes more intensive when you meet someone or deal with something who or that you find interesting, or useful in some way. Or the opposite: the person or thing may do harm to you in some way.

You Live in a Separate World

How deep you sleep may depend on how realistic you find your dreams, how much you identify with your identity embedded in your personal history.The less alert you are, and the deeper you submerge into your dreams, the more isolated, solitary and individualistic you will become.Every sleeper–including you–has a separate world, only those who exist in the state of Alertness have a common, shared reality. All those different and separate worlds are created by the mind, which generates the state of separateness: the Ego, which appears as the focus of our identification with our thoughts and emotions. Thus everybody has a separate identity, personal history, individual world view and methods of action.Sometimes suffering alarms you from your sleep, but then you hasten to return to it, and start a new dream, a new objective in life, new ideals, passion, ambition that confirms your connection with your identity, rooted in your personal history.

The Reasons of Your Sleep

The reason of you sleeping is that you are not alert, only awake. Only one dimension of Alertness is present in you. Although you are able to focus your attention on your internal emotions and your environment, in your present state of consciousness you are still powerfully identified with your mind and its functions.You are therefore drifting on the stormy ocean of your thoughts and emotions day by day, and the space necessary for the emergence of a contemplating Witness is missing from you. You still identify with your thoughts and emotions. These generate the dreams of the Mind, in which you live as a separate self, and try to find the ways of safely navigating your life on the stormy sea.

Longing for Freedom

In this separate state of consciousness, the lack of Alertness may appear as a desire for freedom. This desire emerges from your real self, as your mind remembers its origins. This atavistic memory of the ancient past is the quiet attraction that will eventually take you back to Silence. This deep desire will only cease if you become alert again, that is, you will not be awake but also alert. Then the Consciousness awakens to its own existence in the human form you at present call yourself. Only giving up the struggle with the thoughts and emotions and the recognition of the futility of insisting on them will bring you the real freedom, the freedom of independence of the functions of the mind. Alertness, the awakened Consciousness, the world of internal silence are all beyond the functions of the mind. If you wish to reach beyond the identification with your thoughts and emotions, if you recognize the functions of the mind and the intensity of your identification with them loosens, you may become alert again, in the quiet, pure space of Consciousness. In this way, the third dimension of Alertness, that is, the contemplating Consciousness, appears in your life. This the original state of our existence, the pure Consciousness, the state of the witnessing Presence. ~From the book: Frank M. Wanderer: Wake Up Consciousness: A Guide for Spiritual Seekers

(C) Frank M. Wanderer, 2013-2019. You can republish our articles for free, but please include the author’s name and a link to our homepage (www.frankmwanderer.com) About the author:
Frank M. Wanderer Ph.D is a professor of psychology, a consciousness researcher and writer.

Source: http://frankmwanderer.com/